by velocityucadmin | Apr 11, 2022 | Blog
We’ve all felt the effects of stress from time to time. Whether you’re worried about something at work or just don’t have enough time in the day to get things done, everyone has been there. That being said, the negative health effects of stress are numerous and well...
by velocityucadmin | Mar 22, 2022 | Blog
Sleep On It: Why Getting Enough Sleep is Crucial for Your All-Around Health We all know that sleep is important. It’s been drilled into our minds since we were young. However, few people actually get the amount of sleep they should be getting. That lack of sleep can...
by velocityucadmin | Mar 14, 2022 | Blog
How to Reduce Your Risk of Getting an STD and When to Seek Care Rates of STD/STIs in America are soaring. Even though we know the best practices for preventing them, the CDC estimates that 20 million Americans are diagnosed with one each year. That’s an extremely high...
by velocityucadmin | Feb 22, 2022 | Blog
Heart Healthy: How to Spot the Warning Signs of Heart Failure and Know When to Seek Care This month, love is in the air thanks to Valentine’s Day. However, candy hearts aren’t the only ones you should be focused on. February 12-20 is Heart Failure Awareness Week,...
by velocityucadmin | Jan 25, 2022 | Blog
Recognizing the Signs of Pneumonia and How to Prevent It Respiratory infections are much more common in the wintertime. Although the majority of respiratory illnesses aren’t life threatening, some certainly can be. Pneumonia is one that falls into this category. It...
by velocityucadmin | Jan 14, 2022 | Blog
How to Deal with Dry Skin in the Winter and When to Seek Care There are plenty of things that people dislike about wintertime. From an increase in viruses like the flu, COVID-19, and the common cold to freezing temperatures and icy hazards, keeping yourself healthy...
